Did you see my Week 6 Revolt Now Fitness post? Remember when I said tabatas suck? Well they still suck.
|Tabatas = exhausting!|
But despite this week's challenges, the meal plan was FANTASTIC. There was lots of variety and easy to pack meals to take to work. As a special treat, I've got a simple, healthy recipe to share with you here.
HOT MAMA CHICKEN
2 lb boneless, skinless chicken breast
3 tbsp EVOO
14 oz can of diced tomatoes and green chiles
1/2 yellow onion, diced
2 tsp chili powder
1 tsp cumin
Salt and pepper to taste
Put ingredients in slow cooker in order shown above. Cook on low for 5 hours. Let cool and shred or eat as is. That's it! And it is so gooood.
Because I didn't stick very well to the workouts, I lost some progress this week. At any rate, here are my results for the program so far.
Weight Loss Overall: 8.8 lbs
Measurement Change Overall:
Ready to make a change in your life in your body? Try Revolt Now Fitness!